Ajai Alai: Beautiful Prosperity Meditation

Beautiful Prosperity Mudra

MEDITATION: Ajai Alai

Sources: www.dasvandh.org

Posture: Sit straight in Easy Pose. Hold your hands in Sarab Gyan Mudra in front of the heart center – the fingers are interlocked with the index fingers pointing up and thumbs crossed. The elbows are relaxed.

Focus: Eyes are one-tenth open and focused the tip of the nose.

Mantra & Meaning: Sing powerfully from the navel.

Ajai Alai – - – Invincible. Indestructible
Abhai Abai – - – Fearless. Unchanging
Abhoo Ajoo – - – Unformed. Unborn
Anaas Akaas – - – Imperishable. Etheric
Aganj Abhanj – - – Unbreakable. Impenetrable
Alakkh Abhakkh – - – Unseen. Unaffected
Akaal Dy-aal – - – Undying. Merciful
Alaykh Abhaykh – - – Indescribable. Uncostumed
Anaam Akaam – - – Nameless. Desireless
Agaah Adhaah – - – Unfathomable. Incorruptible
Anaa-thay Pramaa-thay – - – Unmastered. Destroyer
Ajonee Amonee – - – Beyond birth. Beyond silence
Na Raagay Na Rangay – - – Beyond love. Beyond color
Na Roopay Na Raykhay – - – Beyond form. Beyond shape
Akarmang Abharmang – - – Beyond karma. Beyond doubt
Aganjay Alaykhay – - – Unconquerable. Indescribable

Time: 31 minutes.

End: Inhale deeply, hold the breath while stretching the arms up and maintaining the hand position. Continuing to stretch, exhale. Repeat 2 times and relax.

CDs:
Ocean
by Mirabai Ceiba

For Sound Clip, Click Below:

Ajai Alai

Shashara
by Sada Sat Kaur

For Sound Clip, Click Below:

Ajai Alai

Mantras from Jaap Sahib
by Charhdi Kala Jatha

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Ajai Alai

Ajai Alai
by Sat Kirin Kaur Khalsa

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Ajai Alai

Ajai Alai

by Guru Shabad Singh Khalsa

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Ajai Alai

Jaap Sahib
by Sat Nirmal Kaur Khalsa

For Sound Clip, Click Below:

Ajai Alai

Comments: This mudra brings a sense of self-containment because the hands are interlocked at the heart chakra. It evokes the expansion from the planet Jupiter, the pointer finger. Practice this posture with this most exalted mantra and experience the ownership of a more expanded, prosperous existence. The following qualities of God will manifest within your own psyche.

Notice

All references are from the Teachings of Yogi BhajanTM and are used with kind permission from YB Teachings LLC and may not be reprinted or reproduced in any manner without permission.

© 2007 YB Teachings, LLC

Disclaimer: Always consult your physician before beginning this or any other exercise program. Kundalini Yoga is not to be construed as medical advice. Benefits attributed to the practice of Kundalini Yoga come from the centuries-old tradition. Results will vary with individuals.